Date Archives

January 5, 2024

SleepTimes Application

A basic web application modeled after sleepyti.me, focused exclusively on recommending optimal times to wake up by calculating sleep cycles. Each sleep cycle is approximately 90 minutes, with a restful night comprising 5-6 of these cycles. Waking during a sleep cycle can lead to grogginess, regardless of the number of complete cycles achieved prior to awakening.

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